Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/joomla/import.php on line 29

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/joomla/import.php on line 32

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JRequest::clean() should not be called statically in /home/content/85/6136885/html/libraries/joomla/import.php on line 33

Strict Standards: Non-static method JRequest::_cleanArray() should not be called statically in /home/content/85/6136885/html/libraries/joomla/environment/request.php on line 463

Strict Standards: Non-static method JRequest::_cleanArray() should not be called statically in /home/content/85/6136885/html/libraries/joomla/environment/request.php on line 464

Strict Standards: Non-static method JRequest::_cleanArray() should not be called statically in /home/content/85/6136885/html/libraries/joomla/environment/request.php on line 465

Strict Standards: Non-static method JRequest::_cleanArray() should not be called statically in /home/content/85/6136885/html/libraries/joomla/environment/request.php on line 466

Strict Standards: Non-static method JRequest::_cleanArray() should not be called statically in /home/content/85/6136885/html/libraries/joomla/environment/request.php on line 467

Strict Standards: Non-static method JRequest::_cleanArray() should not be called statically in /home/content/85/6136885/html/libraries/joomla/environment/request.php on line 468

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/joomla/import.php on line 35

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/joomla/import.php on line 38

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/joomla/import.php on line 39

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/joomla/import.php on line 46

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/joomla/import.php on line 47

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/joomla/import.php on line 50

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/joomla/import.php on line 53

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/joomla/import.php on line 54

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/joomla/import.php on line 57

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/joomla/import.php on line 58

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JFactory::getApplication() should not be called statically in /home/content/85/6136885/html/index.php on line 31

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JApplication::getInstance() should not be called statically in /home/content/85/6136885/html/libraries/joomla/factory.php on line 46

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JApplicationHelper::getClientInfo() should not be called statically in /home/content/85/6136885/html/libraries/joomla/application/application.php on line 130

Strict Standards: Declaration of JSite::getRouter() should be compatible with & JApplication::getRouter($name = NULL, $options = Array) in /home/content/85/6136885/html/libraries/joomla/application/application.php on line 135

Strict Standards: Declaration of JSite::getPathWay() should be compatible with & JApplication::getPathway($name = NULL, $options = Array) in /home/content/85/6136885/html/libraries/joomla/application/application.php on line 135

Strict Standards: Declaration of JSite::getMenu() should be compatible with & JApplication::getMenu($name = NULL, $options = Array) in /home/content/85/6136885/html/libraries/joomla/application/application.php on line 135

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/application/application.php on line 726

Strict Standards: Non-static method JFactory::_createConfig() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/factory.php on line 73

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/joomla/registry/registry.php on line 19

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JUtility::getHash() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/application/application.php on line 99

Strict Standards: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/utilities/utility.php on line 111

Strict Standards: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/application/application.php on line 384

Strict Standards: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/application/application.php on line 764

Strict Standards: Non-static method JFactory::_createSession() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/factory.php on line 94

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/factory.php on line 500

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Declaration of JSession::set() should be compatible with JObject::set($property, $value = NULL) in /home/content/85/6136885/html/libraries/loader.php on line 140

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/joomla/session/session.php on line 19

Strict Standards: Non-static method JSession::getInstance() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/factory.php on line 506

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JSessionStorage::getInstance() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/session/session.php on line 108

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JFilterInput::clean() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/session/storage.php on line 57

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JFactory::getDBO() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/session/storage/database.php on line 64

Strict Standards: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/factory.php on line 268

Strict Standards: Non-static method JFactory::_createDBO() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/factory.php on line 271

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/factory.php on line 550

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JDatabase::getInstance() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/factory.php on line 562

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JError::isError() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/factory.php on line 564

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JTable::getInstance() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/session/storage/database.php on line 69

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JPath::find() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/database/table.php on line 91

Strict Standards: Non-static method JTable::addIncludePath() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/database/table.php on line 91

Strict Standards: Non-static method JFactory::getDBO() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/database/table.php on line 112

Warning: session_start(): Cannot send session cookie - headers already sent by (output started at /home/content/85/6136885/html/libraries/joomla/import.php:29) in /home/content/85/6136885/html/libraries/joomla/session/session.php on line 423

Warning: session_start(): Cannot send session cache limiter - headers already sent (output started at /home/content/85/6136885/html/libraries/joomla/import.php:29) in /home/content/85/6136885/html/libraries/joomla/session/session.php on line 423

Warning: Cannot modify header information - headers already sent by (output started at /home/content/85/6136885/html/libraries/joomla/import.php:29) in /home/content/85/6136885/html/libraries/joomla/session/session.php on line 426

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JTable::getInstance() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/application/application.php on line 767

Strict Standards: Non-static method JFactory::getDBO() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/database/table.php on line 112

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/joomla/html/parameter.php on line 21

Strict Standards: Non-static method JFactory::getUser() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/includes/application.php on line 53

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JFactory::getSession() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/factory.php on line 163

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JComponentHelper::getParams() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/includes/application.php on line 60

Strict Standards: Non-static method JComponentHelper::getComponent() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/application/component/helper.php on line 83

Strict Standards: Non-static method JComponentHelper::_load() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/application/component/helper.php on line 39

Strict Standards: Non-static method JFactory::getDBO() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/application/component/helper.php on line 196

Strict Standards: Non-static method JApplicationHelper::getClientInfo() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/includes/application.php on line 61

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JLanguage::exists() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/includes/application.php on line 68

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JLoader::load() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 161

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 138

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JFolder::exists() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/language/language.php on line 265

Strict Standards: Non-static method JPath::clean() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/filesystem/folder.php on line 392

Strict Standards: Non-static method JLoader::import() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 186

Strict Standards: Non-static method JLoader::register() should not be called statically in /home/content/85/6136885/html/libraries/loader.php on line 71

Strict Standards: Non-static method JFactory::getConfig() should not be called statically, assuming $this from incompatible context in /home/content/85/6136885/html/libraries/joomla/application/application.php on line 164

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Time


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How you can use your Time effectively to improve your Lifestyle.

The full chapter on Time will show you how to get the most out of every day.

Time is your most valuable possession. More time means more fun, more recreation, more money and more options.

Everything you own now will either be rust or dust or be owned by someone else in 100 years time.

Think about that! Therefore you don’t actually “own” anything; in effect you are leasing it. The one thing you do actually “own” is your time. Time is the most precious commodity you have. Unfortunately it is a diminishing resource so you must use it wisely.

How you spend your day is your business. But you don’t want to get to the end of your life and look back on thousands of wasted hours.

The worst ways you can waste time in your day:

1.Not planning it.
2.By letting other people waste your day.
3.By poor use of “Stress Relief” or “Leisure Time”.
4.Watching more than a couple of hours of TV a week.
5.Sleeping more than you need to.

Tip #1 Plan Every Day
Start every day with a blank piece of paper and write the day of the week at the top. First write every appointment for the day. Second write down what you plan to achieve for the day, in order of priority. This simple exercise will add a huge amount of time to your day.

Tip #2 Think Ahead
If you know you might have to wait for a bus or an appointment, take a good book with you. If you know you will have an hour in town between appointments make a list of the people you need to buy birthday or Christmas presents for.

Tip #3 Sunday Night
Just before you go to sleep on Sunday night, write out a brief Monday to Friday plan and list everything you hope to achieve for the week. Imagine yourself successfully achieving everything you have on your list. This has the effect of programming your mind to expect your goals to be achieved. Also, research shows that what you think about just before you go to sleep is reviewed and analyzed multiple times while you are asleep. You are likely to wake up with clarity and direction for your week, and possibly solutions to any challenges you have foreseen.

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